So January 2020 saw in our first Sound Bath with Sonja Gundry the South's leading Therapeutic Sound Practitioner, a member of the Therapeutic Sound Associati...

Ahhhhh everyday has been an absolute pleasure with every single person who attends one of my yoga classes, thank you! Yoga with Carly is officially now on Ch...

January 31st, 6pm to 7.15pm at The Wisdom Centre in Romsey myself and Sonja Gundry will be offering a wonderfully, relaxing and rejuvenating sound bath. Sonj...

Yoga is such a great tool to boost energy levels, de-stress and rejuvenate your employees. Roke in Romsey are doing just that! Subsidising lunch time yoga cl...

After coming back from an 85 hour Pre-natal, post-natal and baby yoga teacher training course I am full of information, guidance and ideas for the local mum'...

I've joined forces with The Coffee Lab in Southampton. Once a month we take our yoga mats to work and have an hour at lunch to de-stress, unwind and totally ...

Thank you to the wonderful organisers of the Romsey Vegan Fair at Winchester Guildhall this year. We were able to start our day with a 45 minute yoga boost t...

I am delighted to be bringing Yoga with Carly to the Romsey Vegan Fair this year, 20th January 2019 at Winchester Guildhall. Last year I was at the fair with...

Yoga with Carly came together in September 2018 from Physically Free Studio in Romsey. My passion is Yoga and I am lucky enough to be able to share this pass...