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Yoga with Carly
- Mar 22
- 1 min
Sound Bath for healing!
Have you ever experienced sound vibrations that can take you in to deeper state of relaxation where your nervous system and brainwave...
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Yoga with Carly
- Sep 30, 2020
- 1 min
Yoga for Mental Health Awareness week.
Yoga is a tried and tested method which has been used globally for thousands of years to clean the body and focus the mind. Using...
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Yoga with Carly
- Jul 19, 2020
- 1 min
Summer break.......
Today was the last yoga class in our summer term. I am now officially on summer break until Monday September 7th when my full timetable...
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Yoga with Carly
- Feb 19, 2020
- 1 min
My new YouTube Channel - Yoga with Carly K.
For a while now a number of students have been asking for short videos of our yoga practices to be able to continue their yoga outside of...
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Yoga with Carly
- Feb 13, 2020
- 0 min
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Yoga with Carly
- Feb 6, 2020
- 1 min
Sound Baths with Sonja Gundry!
So January 2020 saw in our first Sound Bath with Sonja Gundry the South's leading Therapeutic Sound Practitioner, a member of the...
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Yoga with Carly
- Dec 18, 2019
- 1 min
Merry Christmas Xx
Ahhhhh everyday has been an absolute pleasure with every single person who attends one of my yoga classes, thank you! Yoga with Carly is...
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Yoga with Carly
- Oct 2, 2019
- 1 min
Yoga with Carly - Sound Bath
January 31st, 6pm to 7.15pm at The Wisdom Centre in Romsey myself and Sonja Gundry will be offering a wonderfully, relaxing and...
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Yoga with Carly
- Jun 15, 2019
- 1 min
Yoga for employees....
Yoga is such a great tool to boost energy levels, de-stress and rejuvenate your employees. Roke in Romsey are doing just that!...
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Yoga with Carly
- May 5, 2019
- 1 min
Baby bump Yoga....
After coming back from an 85 hour Pre-natal, post-natal and baby yoga teacher training course I am full of information, guidance and...
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Yoga with Carly
- May 5, 2019
- 1 min
Take your Yoga mat to work day @ The coffee Lab Southampton
I've joined forces with The Coffee Lab in Southampton. Once a month we take our yoga mats to work and have an hour at lunch to de-stress,...
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Yoga with Carly
- Jan 29, 2019
- 1 min
Be your own Warrior.
Virabhadrasana Kriya - The strong yet graceful Warrior Flow, increases flexibility in the hips and strengthens and tones the legs, ankles...
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Yoga with Carly
- Jan 20, 2019
- 1 min
Salute to the Sun
Surya Namaskara – The beautiful Sun Salutation. This Kriya boosts our immune system, lymphatic system, balances out our hormone...
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Yoga with Carly
- Jan 20, 2019
- 1 min
Free Yoga Taster Session
Thank you to the wonderful organisers of the Romsey Vegan Fair at Winchester Guildhall this year. We were able to start our day with a 45...
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Yoga with Carly
- Dec 30, 2018
- 1 min
@ Romsey Vegan Fair 2019
I am delighted to be bringing Yoga with Carly to the Romsey Vegan Fair this year, 20th January 2019 at Winchester Guildhall. Last year I...
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Yoga with Carly
- Dec 14, 2018
- 1 min
Our journey continues..........
Yoga with Carly came together in September 2018 from Physically Free Studio in Romsey. My passion is Yoga and I am lucky enough to be...
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