Yoga with CarlyFeb 191 minMy new YouTube Channel - Yoga with Carly K. For a while now a number of students have been asking for short videos of our yoga practices to be able to continue their yoga outside of class and keep up a...
Yoga with CarlyFeb 61 minSound Baths with Sonja Gundry!So January 2020 saw in our first Sound Bath with Sonja Gundry the South's leading Therapeutic Sound Practitioner, a member of the Therapeutic Sound Associati...
Yoga with CarlyDec 18, 20191 minMerry Christmas XxAhhhhh everyday has been an absolute pleasure with every single person who attends one of my yoga classes, thank you! Yoga with Carly is officially now on Ch...
Yoga with CarlyOct 2, 20191 minYoga with Carly - Sound BathJanuary 31st, 6pm to 7.15pm at The Wisdom Centre in Romsey myself and Sonja Gundry will be offering a wonderfully, relaxing and rejuvenating sound bath. Sonj...
Yoga with CarlyJun 15, 20191 minYoga for employees....Yoga is such a great tool to boost energy levels, de-stress and rejuvenate your employees. Roke in Romsey are doing just that! Subsidising lunch time yoga cl...
Yoga with CarlyMay 5, 20191 minBaby bump Yoga....After coming back from an 85 hour Pre-natal, post-natal and baby yoga teacher training course I am full of information, guidance and ideas for the local mum'...
Yoga with CarlyMay 5, 20191 minTake your Yoga mat to work day @ The coffee Lab SouthamptonI've joined forces with The Coffee Lab in Southampton. Once a month we take our yoga mats to work and have an hour at lunch to de-stress, unwind and totally ...
Yoga with CarlyJan 29, 20191 minBe your own Warrior.Virabhadrasana Kriya - The strong yet graceful Warrior Flow, increases flexibility in the hips and strengthens and tones the legs, ankles and feet. Improves ...
Yoga with CarlyJan 20, 20191 minSalute to the SunSurya Namaskara – The beautiful Sun Salutation. This Kriya boosts our immune system, lymphatic system, balances out our hormone production, brings fresh bloo...
Yoga with CarlyJan 20, 20191 minFree Yoga Taster Session Thank you to the wonderful organisers of the Romsey Vegan Fair at Winchester Guildhall this year. We were able to start our day with a 45 minute yoga boost t...
Yoga with CarlyDec 30, 20181 min@ Romsey Vegan Fair 2019I am delighted to be bringing Yoga with Carly to the Romsey Vegan Fair this year, 20th January 2019 at Winchester Guildhall. Last year I was at the fair with...
Yoga with CarlyDec 14, 20181 minOur journey continues..........Yoga with Carly came together in September 2018 from Physically Free Studio in Romsey. My passion is Yoga and I am lucky enough to be able to share this pass...
