• Yoga with Carly

Sound Bath for healing!

Have you ever experienced sound vibrations that can take you in to deeper state of relaxation where your nervous system and brainwave activity alter from the everyday to the ultimate place of calm, healing and rejuvenation?

We are lucky enough to have Sonja Gundry. She is the South's leading Therapeutic Sound Practitioner, a member of the Therapeutic Sound Association (TSA) and one of the teaching team who trains sound therapists at The British Academy of Sound Therapy.

Sonjas kit includes a range of Himalayan bowls through to the majestic gongs into the nurturing crystal bowls, chimes & percussion.

Her sound baths are awesome. She utilises the vibrations of sound to induce relaxation, rejuvenation, release from anxiety, stress and pain, encouraging a new energy from within.

You simply bring your blanket, lay back, get comfy, close your eyes and allow Sonja to work her magic.

We have an event this April 30th, 2pm to 4pm at Braishfield Church Rooms in Romsey and we are hoping to organise monthly events from September, all being well. Come along and stay tuned.

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