Mondays

Find Your Flow Yoga

9.45am to 10.45am

Standbridge Earl Retirement Village

Members only

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Chair Yoga

11am to 11.45am

Standbridge Earl Retirement Village

Members only

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The Living Yoga Method

6 week Beginners Course

6pm to 7pm - In Studio

September 12th to October 17th

November 7th to December 12th

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Living Yoga Level 1

Intermediate Level

7.10pm to 8.10pm

In studio and online via zoom

Fridays

Living Yoga Level 1

Intermediate Level

11am to 12pm

In studio and online via zoom

Studio Location Address

Abbotswood Community Centre

14 Abbotswood Common Road

Romsey, SO51 0BX

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(This postcode is not always accurate so please leave plenty of time on your first visit to Abbotswood

Community Centre)

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Tuesdays

Gentle Yoga

10am to 11am

In Studio

HotPod Yoga Southampton

The Marlands Centre

12.30pm to 1.15pm

Members only

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Vinyasa Flow Yoga (strong flow)

Mixed Ability

5.30pm to 6.30pm

In Studio

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Pop-Up Sound Bath

Sound Bath 

With Sonja Gundry

Friday 14th October, 7pm to 9pm

Braishfield Church Rooms, Romsey

£30

Extra Covid-19 Precautions

In-Studio Precautions

1. Please do not attend class if you have an irregular cough or temperature.

2. Please clean your hands with the sanitiser provided on your way in and out of class.

3. Please bring your own yoga mat and block if you require support in some of the postures.

4. Please bring your own cushion for the LYL1 class if required

Wednesdays 

Hatha Foundation Yoga

Mixed Ability

10am to 11am

In-Studio

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Sundays

Park Yoga - Southampton Common

May 1st to September 11th 2022

9.30am to 10.30am

Charity Event - No cost

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Price List

Drop in £10 per class

8 class booking £68

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