Yoga with Carly - Class Timetable for 2021
In person and Via Zoom

Monday's

Find Your Flow Yoga
Stanbridge Earl Retirement Village
10am to 10.45am

The Living Yoga Method
6 week Beginners Course
6pm to 7pm - In Studio
September 6th to October 11th
November 1st to December 6th
January 3rd to February 7th


Living Yoga Level 1
Intermediate Level

7.10pm to 8.10pm
In-studio and online via Zoom


 

Thursday's

Hotpod Yoga Class
The Marlands Centre, Southampton
Mixed Ability

7.30am to 8.30am
In Studio - please book directly with Hotpod Southampton


 


Sundays

Park Yoga
Southampton Common
(behind the Cow Herds)

Mixed Ability
9.30am to 10.30am

Please book directly via Facebook

Tuesday​'s

Chair Yoga

Stanbridge Earl Retirement Village
10am to 10.45am


Hotpod Yoga 
The Marlands Centre, Southampton
Mixed Ability

12.30pm to 1.15pm
In Studio - book directly with
Hotpod Yoga Southampton



Vinyasa Yoga Flow - Level 1 & 2 Intermediate/Advanced Level
5.45pm to 6.45pm
In-studio
 

Friday's

 

 Living Yoga Level 1

Intermediate Level

11am to 12pm

 In-studio and online Via Zoom


Location Address

 Abbotswood Community Centre, 
  14 Abbotswood Common Road,
Romsey SO51 0BX

(This postcode is not always accurate so please leave plenty of time on your first visit to Abbotswood
Community Center)

 

Price List

Drop in £10 per class

8 class block booking £68

Wednesday's

 

Hatha Foundation Yoga Flow

Beginners and Intermediate Level

10am to 11am

In-studio

Saturday's

Living Yoga Level 1

Intermediate Level

7.45am to 8.45am

online Via Zoom

Extra Covid-19 Precautions

In-Studio Precautions

1. Please do not attend class if you have a cough or temperature

2. Please clean your hands with the sanitiser provided on your

way in and out of class.

3. Please bring your own yoga mat and block if you require support in

some of the postures

4. Please bring your own

cushion for LYL1 if required