For a while now a number of students have been asking for short videos of our yoga practices to be able to continue their yoga outside of class and keep up a more regular home practice. I am delighted to say that half term has given me the time to be able to do this, hurrah! I'm keen to post a 10-minute guided breathing video or 20-minute guided asana flow bi-monthly to support more of your home practice so please go on to YouTube - Yoga with Carly K and subscribe to my channel which will keep you in the loop.
Yoga with Carly